Below you'll find a list of all posts that have been categorized as “Wellness”
Pain and especially chronic pain can take over your life, making it seem like the dark days will never end and this is the new normal you better get used to. Many of my patients feel this way after sometimes years of pain and unanswered questions. Anecdotally, I have seen a correlation between my patient’s pain tolerance and ability to …
The world of technology has been making quantum leaps in the last few decades with Virtual Reality (VR) and Augmented Reality (AR) taking off in the last few years. VR and AR are now starting to integrate the realm of healthcare with staggering results. Not only are medical professionals utilizing the latest technology but it is also getting into the …
My blog posts are usually about different techniques we as Physical Therapists do to help you but the one aspect not often touched upon is the power you have in the healing process. One of the things I love to hear my patients say is they feel more connected to their body and understand the different sensations they are experiencing. …
