The Secret to a Pain-free Golf Swing Maybe in Your Hips

As the summer days are getting warmer, more people are out on the greens working on their golf game. It’s usually around this time of year my schedule gets booked up with golfers complaining of back pain. While I will be treating their back pain, if I want to keep the pain away and improve their golf game, then I …

The Coccyx: More Than Just a Primordial Tail

You may never think about your coccyx until you land hard on your bottom, then it will make sure you never forget it! Talk to anyone that has experienced pain in their tailbone, a diagnosis known as coccydynia, and they will recount tales of extraordinary pain and having to sit on a donut for what seems like forever. Dysfunction of …