In this presentation, Dr. Tina Roberts offers information and insight into ski injury prevention through proper selection of equipment and ski conditioning. She takes you through a detailed look at how your equipment can either contribute to potential injury or help you perform at a higher level. She breaks down the different components of skis, boots, and bindings, offering …
Entering into Flip Flop Season: Bunions
The foot is a complicated area of the body to treat. Each foot contains 26 bones and 33 joints, with a dysfunction at one joint causing problems all over the foot. An example of this is seen through a bunion. A bunion, or hallux valgus, is slow to progress and overtime you see a bump jutting out at the base …
Think you have flat feet? Think again…
It has been estimated the orthotic industry is worth $3.5-4 billion annually! So many people try and fix their “flat feet” by getting over the counter and custom orthotics to move their foot to the desirable position. Compliance with wearing these orthotics is low because of the pain of having the foot forced into a position and the tensions that …