The Secret to a Pain-free Golf Swing Maybe in Your Hips

As the summer days are getting warmer, more people are out on the greens working on their golf game. It’s usually around this time of year my schedule gets booked up with golfers complaining of back pain. While I will be treating their back pain, if I want to keep the pain away and improve their golf game, then I …

The Future of Healthcare Through Virtual Reality

The world of technology has been making quantum leaps in the last few decades with Virtual Reality (VR) and Augmented Reality (AR) taking off in the last few years. VR and AR are now starting to integrate the realm of healthcare with staggering results. Not only are medical professionals utilizing the latest technology but it is also getting into the …

The Empowering Message of Listening to Your Body

My blog posts are usually about different techniques we as Physical Therapists do to help you but the one aspect not often touched upon is the power you have in the healing process. One of the things I love to hear my patients say is they feel more connected to their body and understand the different sensations they are experiencing. …